J500 Media and the Environment


High Price for Personal Choice by KaylaReg

One of the favorite pastimes of my father, an avid hunter and meat enthusiast, is making fun of my veggie burgers and tofu dogs. It’s actually kind of funny as he announces to his friends while tending the grill that, “now, it’s time to put on Kayla’s VEGGIE dog. More like CARDBOARD dog!” and the laughs ensue.

For a time, I took the joking pretty personally and it really bothered me. Then I realized how he must have felt when I quit the whole “meat” thing. Whether he’d like to admit it or not, a small part of him must have taken it personally, as food, for anyone, is incredibly personal.

Like it or not, our diets reflect who we are and where we come from. When I studied abroad in Ireland, one of my coworkers believed everyone in America ate Twinkies and fried Snickers. I assured her time and time again that nobody really ate those, but is what we really eat as a culture much better? According to what I could find, hamburgers, hot dogs, pizza, French fries and fried chicken are the foods defining the American diet.

I’m all for comfort food, but as more and more evidence surfaces over the risks of our junk food diet, it seems all the more reason to question what we’re eating. Of course, such evidence could cause us to do exactly the opposite.

As you can probably guess, one of these healthy meals is more than twice as expensive as the other. All together, the salmon dish came in around $20 while the lettuce wrap cost under $8. Both provided tons of left overs for other healthy meals though, so what, I wonder, is the real price of healthy food?

According to the theory of cognitive dissonance, when presented with information that threatens my self-esteem, like the foods I’ve been eating are unhealthy, I’ll take one of three actions. I’ll either change my diet to be consistent with the new information, reject the information and maintain my current diet, or I can justify my diet by believing something that reconciles the conflict like “I can’t change my diet because I don’t have the money.”

With food being so personal to us, it’s understandable why many vehemently, and sometimes irrationally defend their eating habits. It’s why organic food is seen as elitist, even dangerous to some. It’s why a middle school English teacher was ordered to cease and desist teaching nutrition and selling fresh fruits and healthy snacks to students. It’s why even under the scrutiny of the camera, the school Jamie Oliver’s Food Revolution focused on met the celebrity chef with scrutiny and even hostility.

Perhaps the resistance to healthy food is a question of rearranging priorities, but it’s also just as much one of accessibility. If we don’t have the same access to healthy foods, how can anyone really challenge the quality of another person’s diet? Until healthy food is made equally accessible, I don’t think we can.

What we can do though, is get educated and in turn, educate each other. That can mean everything from having friends over to make fruit pizzas, to grilling hamburgers with family, to even searching for recipes to use up that left over red pepper in the fridge.

Without my father’s support, I wouldn’t have been able to make the food decisions I wanted and more importantly, I wouldn’t have been able to enjoy the same family meals or backyard barbeques as I always had. Food is both a powerful personal and social experience. When we have a good one, especially one we’re proud of, we’ll be sure to go back to it again.

-Kayla R.



Learning what to pass over during Passover by bendcohen

"Hey Timmy, I'll trade you my pudding for your shank-bone!". From, ironically, the evangelical blog Dwelling in the Word.

When I was little, I dreaded the holiday of Passover.  Being Jewish, I was required for a week every year to cut out breads and any leavened foods (generally interpreted as anything with yeast, and any pastas).  I thought it would be impossible to survive without cookies, pizza, sandwiches, and all the other basic components of a grade-schooler’s diet.  The school cafeteria certainly wasn’t accommodating, leaving me to regularly bring a lunch-bag with matzoh, some macaroons, perhaps some fruit, generally stuff that my friends weren’t going to touch when they could have the rectangular globs of ingredients we were told was pizza.

Over the years, eating during Passover has gotten significantly easier, both as I’ve learned that one can survive without PB&J for a week (unpleasant as it may be), and as I’ve discovered how many other options there are to consume in general.  As a kid, I knew little about variety in my diet because two of the three meals I’d eat a day became standard very quickly.  Cereal in the morning, something frozen and from a plastic bag for lunch at school (along with the requisite tiny carton of chocolate milk or half-cup of condensed orange juice).

Generally, breaking out of a dietary routine at that age is impossible.  A few kinds of cheap, processed foods are going to be regular sights at public school lunches, and there is little that will last in a paper sack in a kid’s locker for four hours before they eat that is actually healthier than the aformentioned pizza blobs I ate in my early years.  With government funding to public schools being cut on a regular basis, they really can’t splurge on nicer products, and even the awareness raised by a few well-meaning projects like British television chef Jamie Oliver’s “Food Revolution” isn’t going to do more than raise eyebrows and get a few kids a few better lunches.  I really admire the mission statement that “every child in America has the right to fresh, nutritious school meals, and that every family deserves real, honest, wholesome food”, but culturally, I have to look at what factors have brought about the epidemic of poor nutrition which Oliver is concerned with.

I’ll go far enough, cynical as I tend to be, to disagree with another British TV star, Ricky Gervais, who criticized Oliver’s campaign by saying that American children “know why they’re fat, and they like it.”  The problem has been increasingly recognized, and the USDA is becoming more involved in fighting the problem, but parents without the time and schools without the money aren’t going to change how they feed their children.

So, while I now shop for myself, and went to a Seder this year that, to my surprise, served baba ghanoush, somewhere there is a Jewish kid, probably growing up in the Midwest like I did, who dreaded the beginning of Passover this year because they don’t know how easy it is to cut a few things out for a week.

~Ben C.